Sunday, 2-20-2011

10:30 - 1/2 C of Kashi U with 1/2 C of milk..
..6:30 - 1 slice of thin rye with 3 oz of turkey salad..
..3:30 - 4 oz of roast beef. 3 roasted potato wedges..
..10:30 - 4 strips of organic no nitrate bacon..
.8 am -banana..