2100 - 1 5oz (precooked weight) hamburger patty, 8 grapes, 8 pistachios
1845 - 1 zone bar
1530 - 3/4 C of homemade chili made with 93/7 beef.
1030 - 1230 Picked on a medium garden salad with russian dressing for 2 hours.
730 - 1 slice of pumpernickel/rye with 3 slice of uncured ham and 1/2 Tbs of olive oil mayo. 15 pistachios.
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