..Snack.. 1C of martins popcorn.
Dinner 5 oz (precooked weight) Hamburger patty, 2 slices of rye, mayo and mustard..
.Snack - Zone bar..
..vita/coco tangerine..
Snack - 1/2C of ricotta cheese with 1/2C of raspberries and 8 almonds..
Lunch - 4 oz of pork, 1C of sauteed spinach with garlic.
Breakfast - 1oz of pork, 1 oz of cheese, 1 banana..
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