Sunday, January 9, 2011

Sunday, 1/9/11

Dinner: 4 oz of turkey breast. 1C of cooked spinach. (was 5 cups fresh, I guess I killed it)

Snack: 12 almonds

Lunch: 5 oz of cold peeled shrimp. 1 whole bottle of vita/coco.

Breakfast: omelette [2 eggs, 2 slice turkey bacon, 1 thin slice low fat muenster cheese, 1 whole sauteed onion, 1Tb of green salsa]  8 oz orange juice. Cream in coffee.

No comments:

Post a Comment