snack: 3 oz of pork with 1/2 tbs of duck sauce. 10 marinated olives. 3 blackberries
Dinner: 2 eggs fried in coconut oil
after gym: 1 zone bar
Lunch: 3 oz turkey breast fillet w/ 1Tbs of bourbon bayou glaze. 1 bottle of vita/coco w/ tangerine
Snack: cahews, blackberries, raw broccolli/cauliflower/suger snap peas dipped in yogurt dressing. 2 oz of fresh mozzarella. (not eaten all at one time.)
Breakfast: 2/3 C of steel cut oats with blueberries and light cream. 2 turkey sausage patties.
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